Wobble Cushion

Product Code: 600224

£14.99

In stock

Colour:

Teal

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Quantity:

Free UK Delivery: 2-3 Working Days

Next Day Delivery: £3.99

Wobble Cushion

£14.99

Challenge Your Core

Improve core strength, balance, and posture with this inflatable Wobble Cushion. It challenges your core muscles as you sit or stand, giving your core a complete workout.

Add Instability to Workouts

Add instability to exercises like crunches and lunges to engage your core. It's also great for physiotherapy, helping improve concentration and posture for kids and adults.

Anti-Burst

Made from durable, anti-burst PVC, the cushion is built to last. Includes a hand pump for easy inflation, allowing you to adjust the firmness and difficulty.

Bumps and Bobbles

The cushion has smooth bumps on one side and acupressure bumps on the other, so you can use it both ways up. Both sides enhance grip and prevent slipping during exercises.

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How To Use Your Wobble Cushion

Elbow Plank

Get into Position – Forearms balancing on wobble cushion, elbows under shoulders.
Engage Core – Keep your body in a straight line.
Hold Steady – Maintain the position while breathing evenly.

Reverse Lunge

Step Back – Stand tall with one foot on wobble cushion, then step other foot backward.
Lower Down – Bend both knees until your back knee nearly touches the floor.
Push Up – Press through your front heel to return to standing.

Knee Raises

Stand Tall – Feet hip-width apart, with one foot on wobble cushion.
Lift Knee – Raise other knee toward your chest.
Engage Core - Engage your core as you lift and place your foot back down.

Elbow Plank

Get into Position – Forearms balancing on wobble cushion, elbows under shoulders.
Engage Core – Keep your body in a straight line.
Hold Steady – Maintain the position while breathing evenly.

Reverse Lunge

Step Back – Stand tall with one foot on wobble cushion, then step other foot backward.
Lower Down – Bend both knees until your back knee nearly touches the floor.
Push Up – Press through your front heel to return to standing.

Knee Raises

Stand Tall – Feet hip-width apart, with one foot on wobble cushion.
Lift Knee – Raise other knee toward your chest.
Engage Core - Engage your core as you lift and place your foot back down.

Wobble Cushion

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