Home Fitness Cardio Studio Aerobic Step
#colour_teal
#colour_teal
#colour_teal
#colour_teal

Studio Aerobic Step

Product Code: 613125
Sale price £59.99
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Low Stock: Only 11 units left
Colour: Teal
Studio Aerobic Step Sale price £59.99

Step Up Your Fitness 

Step up your fitness with our Studio Aerobic Step. Designed to a gym quality standard for high-impact cardio workouts. Plus, easily height adjustable with 3 riser sets (10cm, 15cm, 20cm) to intensify your workout.

Textured Deck 

Durable PVC top has a grooved pattern for ultimate grip. Prevents your feet slipping for a controlled, balanced workout. Plus, it stops your hands slipping if you're doing planks, mountain climbers, and other exercises.

Reinforced Construction 

Platform has a high-density polyethylene construction to support a max weight capacity of 250kg. Super-strong and shock-absorbent, making it a top choice for high-impact workouts, including circuits and HIIT.

Extra Room for More Workouts 

Deck measures L109cm x D41cm to give you plenty of workout space. Features large square risers for extra stability. Plus, TPE foam stoppers to prevent it sliding on smooth flooring and protect flooring from damage.

All dimensions are approximate

Studio Aerobic Step dimension image

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How To Use Your Studio Aerobic Step

Side Steps

Stand Begind Stepper – Feet hip-width apart, core engaged.
Step Up – Place one foot on the step, then raise the other knee high
Step Down – Lower raised knee, then step other foot off stepper.

Bulgarian Split Squat

Set Up – Stand in front of stepper, placing one foot on it.
Lower Down – Bend your front knee until your thigh is parallel to the floor.
Push Up – Drive through your front heel to return to standing.

Box Squat Jumps

Squat Down – Stand in front of stepper, lower into a squat.
Jump Up – Explode upward, landing softly on the stepper.
Step Down – Carefully step back down and repeat.

Side Steps

Stand Begind Stepper – Feet hip-width apart, core engaged.
Step Up – Place one foot on the step, then raise the other knee high
Step Down – Lower raised knee, then step other foot off stepper.

Bulgarian Split Squat

Set Up – Stand in front of stepper, placing one foot on it.
Lower Down – Bend your front knee until your thigh is parallel to the floor.
Push Up – Drive through your front heel to return to standing.

Box Squat Jumps

Squat Down – Stand in front of stepper, lower into a squat.
Jump Up – Explode upward, landing softly on the stepper.
Step Down – Carefully step back down and repeat.
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