Home Strength Dumbbells Hex Dumbbells Pair (1kg to 10kg)
#size_1kg
#size_1kg
#size_1kg
#size_1kg

Hex Dumbbells Pair (1kg to 10kg)

Product Code: 571463
Sale price £10.99
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In stock
Size: 1kg
Hex Dumbbells Pair (1kg to 10kg) Sale price £10.99

Strengthen Your Muscles

Hex Dumbbells (1kg to 10kg) help you build strength and bulk up. Lighter weights sculpt muscles, while heavier weights challenge your strength for serious gains.

Anti-Roll Hex Shape 

The hexagonal shape prevents rolling and makes them easy to store. Perfect for floor-based exercises like dumbbell push-ups and circuits.

Strong Cast-Iron Core

Made with a cast-iron core, these hex dumbbells are durable and won't crack or chip if dropped, unlike vinyl-coated alternatives.

Non-Slip Grip

Soft-grip neoprene coating ensures comfort and great grip even with sweaty hands. Easy to clean and free from harmful chemicals for hygienic use.

All dimensions are approximate

Hex Dumbbells Pair (1kg to 10kg) dimension image

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How To Use Your Hex Dumbbells Pair (1kg to 10kg)

Lateral Raise

Stand Tall – Hold a dumbbell in each hand, arms at your sides.
Lift Out – Raise both arms to the sides until shoulder height.
Lower Slowly – Bring arms down with control.

Seated Shoulder Press

Sit Tall – Hold a dumbbell in each hand at shoulder height, palms forward.
Press Up – Extend your arms overhead until fully extended.
Lower Slowly – Bring the dumbbells back to shoulder height with control.

Renegade Row

Get into Plank – Hold a dumbbell in each hand, wrists under shoulders.
Row One Side – Pull one dumbbell toward your ribs, keeping your core tight.
Switch & Repeat – Lower it down, then row with the other arm.

Lateral Raise

Stand Tall – Hold a dumbbell in each hand, arms at your sides.
Lift Out – Raise both arms to the sides until shoulder height.
Lower Slowly – Bring arms down with control.

Seated Shoulder Press

Sit Tall – Hold a dumbbell in each hand at shoulder height, palms forward.
Press Up – Extend your arms overhead until fully extended.
Lower Slowly – Bring the dumbbells back to shoulder height with control.

Renegade Row

Get into Plank – Hold a dumbbell in each hand, wrists under shoulders.
Row One Side – Pull one dumbbell toward your ribs, keeping your core tight.
Switch & Repeat – Lower it down, then row with the other arm.
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