Foam Yoga Block and Strap Set

Product Code: 586252

£12.99

In stock

Colour:

Teal

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Free UK Delivery: 2-3 Working Days

Next Day Delivery: £3.99

Foam Yoga Block and Strap Set

£12.99

Perfect for Yoga

This set includes 2 foam yoga blocks and an adjustable strap, perfect for improving alignment and making poses more accessible. The blocks help bring the floor closer while the strap helps you stretch deeper.

Improves Alignment

A yoga strap provides balance and stability, helping you hold poses with correct alignment. This engages your muscles efficiently, promoting strength and tone.

Enhanced Grip and Comfort

The foam blocks are softer than cork, with bevelled edges for a secure grip. They’re comfy to sit on and rest your knees during poses. The strap’s webbed cotton design and metal D-ring offer strength and easy adjustability.

Lightweight & Portable

Lightweight and compact, the foam blocks (22.8cm x 14.9cm x 7.6cm) are easy to carry in your gym bag. They’re easy to clean, just wipe with a damp cloth after a hot yoga session.

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How To Use Your Foam Yoga Block and Strap Set

Warrior 3 (Virabhadrasana III)

Start Standing – Stand tall with feet hip-width apart, yoga blocks in front.
Shift & Lift – Shift your weight onto one leg, and lift the other leg behind you.
Balance & Hold – Rest your hands on the blocks and hold the balance.

Bird Dog

Start on All Fours – Get into a tabletop position with one knee and opposite hand on blocks.
Extend Opposite Limbs – Reach one arm forward and the opposite leg back, keeping your body straight.
Return & Switch – Lower both limbs back down and repeat on the other side.

Crow Pose (Bakasana)

Start in a Squat – Begin in a low squat on a yoga block, hands on the floor in front of you.
Lift Hips & Engage Core – Press into your hands and lift your hips, bringing your knees to the backs of your upper arms.
Shift Forward & Lift Feet – Lean forward gently, lifting feet off the ground, and resting head on upright block.

Warrior 3 (Virabhadrasana III)

Start Standing – Stand tall with feet hip-width apart, yoga blocks in front.
Shift & Lift – Shift your weight onto one leg, and lift the other leg behind you.
Balance & Hold – Rest your hands on the blocks and hold the balance.

Bird Dog

Start on All Fours – Get into a tabletop position with one knee and opposite hand on blocks.
Extend Opposite Limbs – Reach one arm forward and the opposite leg back, keeping your body straight.
Return & Switch – Lower both limbs back down and repeat on the other side.

Crow Pose (Bakasana)

Start in a Squat – Begin in a low squat on a yoga block, hands on the floor in front of you.
Lift Hips & Engage Core – Press into your hands and lift your hips, bringing your knees to the backs of your upper arms.
Shift Forward & Lift Feet – Lean forward gently, lifting feet off the ground, and resting head on upright block.

Foam Yoga Block and Strap Set

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