Home Yoga & Pilates Yoga Equipment Foam Balance Pad
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Foam Balance Pad

Product Code: 611374
Sale price £16.99
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In stock
Colour: Grey
Size: Large
Foam Balance Pad Sale price £16.99

Improve Your Performance

Looking to boost your performance when working out? Get training with our Foam Balance Pad. Challenges your core strength, balance, and posture, improving your muscle coordination for next level workouts.

Durable TPE Foam

Soft enough to test your balance, but firm enough for exercises like planks, squats, and yoga. As a closed-cell foam, it's also non-absorbent, sweat-proof, and a breeze to clean. Plus, durable and tear-resistant.

Diamond Grip Texture

Balance pad features a textured 'diamond grip' surface to keep your feet in place and provide ultimate grip when holding your balance. Also, it stops it slipping and sliding around if you're using it on smooth flooring.

Lightweight & Portable

Pad comes in two sizes. Large Pad is less dense and easier to balance on while the Extra-Large Pad is thicker for a tougher test. Both are lightweight and compact to easily take on your travels and workout on the go.

All dimensions are approximate

Foam Balance Pad dimension image

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How To Use Your Foam Balance Pad

Squat

Stand Tall – On the balance pad, stand with feet shoulder-width apart, and arms at your sides.
Lower Down – Bend your knees and lower your hips back as if sitting in a chair, keeping your chest up.
Return Up – Press through your heels to stand back up straight.

Reverse Lunges

Stand Tall – On the balance pad, stand with feet shoulder-width apart, with your arms by your sides.
Step Forward – Take a big step backwards with one leg, bending both knees to lower your hips.
Push Back – Press through the front heel to return to standing.

Press Ups

Start in Plank – Position your hands on balance pad shoulder-width apart and your body in a straight line.
Lower Down – Bend your elbows, lowering your chest toward the pad.
Push Up – Press through your palms to lift your body back up to the starting position.

Squat

Stand Tall – On the balance pad, stand with feet shoulder-width apart, and arms at your sides.
Lower Down – Bend your knees and lower your hips back as if sitting in a chair, keeping your chest up.
Return Up – Press through your heels to stand back up straight.

Reverse Lunges

Stand Tall – On the balance pad, stand with feet shoulder-width apart, with your arms by your sides.
Step Forward – Take a big step backwards with one leg, bending both knees to lower your hips.
Push Back – Press through the front heel to return to standing.

Press Ups

Start in Plank – Position your hands on balance pad shoulder-width apart and your body in a straight line.
Lower Down – Bend your elbows, lowering your chest toward the pad.
Push Up – Press through your palms to lift your body back up to the starting position.
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