Home Fitness Balance Balance Trainer with Resistance Bands
#colour_teal
#colour_teal
#colour_teal
#colour_teal

Balance Trainer with Resistance Bands

Product Code: 600378
Sale price £49.99
Trustpilot
In stock
Colour: Teal
Balance Trainer with Resistance Bands Sale price £49.99

Full Body Workout 

Challenge your core strength, balance, and stability with this Dome Balance Trainer. Comes with resistance bands and a pump for easy inflation and versatile workouts.

Add Instability to Workouts 

Place the dome side down for an unstable surface, engaging your core. Flip it with the flat side down for a stable base to perform exercises while still challenging your core.

Anti-Slip 

Both sides offer great stability. The dome has anti-slip circles, while the platform has a textured pattern for superior grip.

Strong & Durable

Built for quality with strong metal carabiner clips and durable resistance bands for a secure, effective workout.

All dimensions are approximate

Balance Trainer with Resistance Bands dimension image

‎

How To Use Your Balance Trainer with Resistance Bands

Plank Leg Lift

Get into Plank – Place arms on balance trainer, body out straight
Lift One Leg – Raise one leg without arching your back.
Switch Sides – Lower it down and repeat with the other leg.

Seated Row

Sit Tall – Legs extended with feet on trainer, back straight, holding bands in each hand.
Pull Back – Draw elbows back, squeezing shoulder blades.
Return Slowly – Extend arms forward with control.

Tricep Dips

Sit & Place Hands – Sit on ground, with hands on balance trainer behind you.
Push up - Extend arms to push body away from ground.
Lower Down – Bend elbows to lower your body back down.

Plank Leg Lift

Get into Plank – Place arms on balance trainer, body out straight
Lift One Leg – Raise one leg without arching your back.
Switch Sides – Lower it down and repeat with the other leg.

Seated Row

Sit Tall – Legs extended with feet on trainer, back straight, holding bands in each hand.
Pull Back – Draw elbows back, squeezing shoulder blades.
Return Slowly – Extend arms forward with control.

Tricep Dips

Sit & Place Hands – Sit on ground, with hands on balance trainer behind you.
Push up - Extend arms to push body away from ground.
Lower Down – Bend elbows to lower your body back down.
Trustpilot

You may also like