Home Strength View All Ankle & Wrist Weights Pair (0.5kg to 2kg)
#colour_teal
#colour_teal
#colour_teal
#colour_teal

Ankle & Wrist Weights Pair (0.5kg to 2kg)

Product Code: 607001
Sale price £10.99
Trustpilot
In stock
Colour: Teal
Size: 0.5kg
Ankle & Wrist Weights Pair (0.5kg to 2kg) Sale price £10.99

Intensify Your Workout

Add resistance and intensify your workout with Adjustable Neoprene Ankle Weights. Perfect for toning muscles while walking, running, or exercising. Available in 0.5kg to 2kg options.

Moulds to Body Contour

Filled with fine iron powder, the weights mould to your body for a snug fit. Made from soft neoprene with reinforced stitching, they flex comfortably during movement without irritation.

Secure & Adjustable 

Extra-long hook-and-loop straps with D-ring buckles make it easy to secure the weights without tightness, offering comfort and freedom of movement during exercises.

Versatile Fitness Aid 

Use these portable ankle weights for resistance in various exercises like leg lifts, jogging, or donkey kicks. Compact and travel-friendly, they’re great for workouts anywhere.

All dimensions are approximate

Ankle & Wrist Weights Pair (0.5kg to 2kg) dimension image

‎

How To Use Your Ankle & Wrist Weights Pair (0.5kg to 2kg)

Side Leg Lifts

Lie on Your Side – Keep your body straight, resting on one arm.
Lift Your Top Leg – Raise it without tilting your hips.
Lower & Repeat – Bring it down with control and repeat.

Bicep Curls

Stand Tall – With weights on wrist, stand tall with hands in fist shape.
Curl Up – Bend your elbows to lift the weights toward your shoulders.
Lower Slowly – Extend arms back down with control.

Burpee

Squat & Plant – Squat down and place your hands on the floor.
Jump Back & Push-Up – Hop your feet back into a plank and do a push-up.
Jump Up – Hop your feet forward, stand, and jump explosively.

Side Leg Lifts

Lie on Your Side – Keep your body straight, resting on one arm.
Lift Your Top Leg – Raise it without tilting your hips.
Lower & Repeat – Bring it down with control and repeat.

Bicep Curls

Stand Tall – With weights on wrist, stand tall with hands in fist shape.
Curl Up – Bend your elbows to lift the weights toward your shoulders.
Lower Slowly – Extend arms back down with control.

Burpee

Squat & Plant – Squat down and place your hands on the floor.
Jump Back & Push-Up – Hop your feet back into a plank and do a push-up.
Jump Up – Hop your feet forward, stand, and jump explosively.
Trustpilot

You may also like