Home Fitness Cardio Smooth Weighted Hula Hoop
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#colour_teal
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Smooth Weighted Hula Hoop

Product Code: 608411
Sale price £17.99
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In stock
Colour: Teal
Smooth Weighted Hula Hoop Sale price £17.99

Fitness Just Got Fun

Burn calories, strengthen your core, and sculpt your waistline with a weighted hula hoop. The added weight makes it easier to spin, letting you work out longer and burn more.

1.2kg Weighted Hoop

Weighing 1.2kg, the hula hoop strikes the perfect balance for all skill levels. It’s not too light or heavy, making it ideal for beginners to advanced users. Easy to clean with NBR foam padding.

Benefits of Smooth Hoop

With a smooth interior, this hoop is comfortable for beginners and those new to weighted hula hoops. It delivers the same toning and calorie-burning benefits without the discomfort of waves.

Adjustable, Portable Design

The hula hoop comes in 8 parts that easily click together. Adjustable size (75cm with 6 sections or 87cm with 7 sections) for travel-friendly storage and convenience.

All dimensions are approximate

Smooth Weighted Hula Hoop dimension image

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How To Use Your Smooth Weighted Hula Hoop

Hula Hoop

Start Standing - Stand with your feet slightly turned out and shoulder-width apart.
Position the hoop - Place the hoop around waist, resting on your lower back.
Start hooping - Give the hoop a spin and move your hips in a circular motion.

Walking Hoop

Start hooping - Start a consistent hula hoop
Start walking - Keep knees bent and core engaged and slowly start walking.
Maintain momentum - As you walk, continue to move your hips in a circular motion.

Squatting Hoop

Start hooping - Start a consistent hula hoop
Widen stand - Keep knees bent and core engaged and widen your stance.
Squat - While hooping, slowly squat down from the knees and rise up again.

Hula Hoop

Start Standing - Stand with your feet slightly turned out and shoulder-width apart.
Position the hoop - Place the hoop around waist, resting on your lower back.
Start hooping - Give the hoop a spin and move your hips in a circular motion.

Walking Hoop

Start hooping - Start a consistent hula hoop
Start walking - Keep knees bent and core engaged and slowly start walking.
Maintain momentum - As you walk, continue to move your hips in a circular motion.

Squatting Hoop

Start hooping - Start a consistent hula hoop
Widen stand - Keep knees bent and core engaged and widen your stance.
Squat - While hooping, slowly squat down from the knees and rise up again.
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