Home Strength Kettlebells Neoprene Kettlebell (4kg to 20kg)
#size_4kg
#size_4kg
#size_4kg
#size_4kg

Neoprene Kettlebell (4kg to 20kg)

Product Code: 612722
Sale price £18.99
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In stock
Size: 4kg
Neoprene Kettlebell (4kg to 20kg) Sale price £18.99

Supercharge Your Strength & Fitness

Build your strength and boost your cardio fitness with our Neoprene Kettlebells. Designed with a cast-iron core and neoprene coating, they're perfect for dynamic exercises, building strength while burning calories. Plus, unlike dumbbells, they target multiple muscles in one fell swing, making them great for full body workouts.

Powder-Coated Grip 

Cast-iron kettlebells are denser than concrete-filled kettlebells with smaller, powder-coated handles. Easier and comfier to grip, even when your hands are sweaty.

Strong Cast-Iron Core

Made from solid cast-iron, so no chance of chipping like concrete-filled kettlebells. Boasts a perfectly balanced weight to work your muscles more effectively.

Stable Flat Base 

Designed with a soft-touch neoprene coating to protect flooring and easily wipe clean after use. Plus, a flat base to prevent them wobbling during workouts.

All dimensions are approximate

Neoprene Kettlebell (4kg to 20kg) dimension image

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How To Use Your Neoprene Kettlebell (4kg to 20kg)

Kettlebell Swing

Set Up – Stand with feet shoulder-width apart, holding a kettlebell with both hands.
Hinge & Swing – Bend at the hips, then drive through your legs to swing the kettlebell up.
Control & Repeat – Let it swing back down, keeping your core engaged.

Goblet Squat

Hold the Kettlebell – Grip it close to your chest with both hands.
Squat Down – Lower your hips, keeping your chest up and back straight.
Push Up – Drive through your heels to return to standing.

Bentover Row

Hinge Forward – Hold a kettlebell in one hand, back flat, core engaged.
Row Up – Pull the kettlebell toward your ribs, keeping your elbow close.
Lower & Repeat – Lower it with control, then switch sides.

Kettlebell Swing

Set Up – Stand with feet shoulder-width apart, holding a kettlebell with both hands.
Hinge & Swing – Bend at the hips, then drive through your legs to swing the kettlebell up.
Control & Repeat – Let it swing back down, keeping your core engaged.

Goblet Squat

Hold the Kettlebell – Grip it close to your chest with both hands.
Squat Down – Lower your hips, keeping your chest up and back straight.
Push Up – Drive through your heels to return to standing.

Bentover Row

Hinge Forward – Hold a kettlebell in one hand, back flat, core engaged.
Row Up – Pull the kettlebell toward your ribs, keeping your elbow close.
Lower & Repeat – Lower it with control, then switch sides.
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