Home Mats Pilates Mats NBR Pilates Mat
#colour_teal
#colour_teal
#colour_teal
#colour_teal
#colour_teal
#colour_teal

NBR Pilates Mat

Product Code: 470568
Sale price £17.99
Trustpilot
In stock
Colour: Teal
NBR Pilates Mat Sale price £17.99

Perfect for Pilates

Protect your bones and joints when practising Pilates with our NBR Pilates Mat. At 10mm thick, it’s softer and thicker than a yoga or fitness mat for ultimate comfort. Perfect for Pilates exercises that require you to lie on your back, side, or knees.

Superior Cushioning

Made from NBR foam which is shock-absorbent for superior cushioning and protection. As a closed-cell foam, it's also non-absorbent to easily wipe clean.

Non-Slip Base

A grooved pattern on the bottom of the mat prevents it slipping on smooth flooring. While a smooth surface makes it easier to slide when practising sliding exercises.

Lightweight to Carry

Joining a Pilates class? Roll up the mat and secure it with the attachable strap to easily take it with you. With a weight of 850g, it's super light and easy to carry.

All dimensions are approximate

NBR Pilates Mat dimension image

‎

How To Use Your NBR Pilates Mat

Tree Pose (Vrksasana)

Balance – Stand tall, shift weight to your left foot.
Foot Placement – Place your right foot on your inner thigh or calf.
Arms Up – Bring palms to your chest or lift them overhead.

Seated Spinal Twist (Vakrasana)

Sit Tall – Extend your legs and bend and cross one over the other knee.
Twist – Place one hand behind you and the other on your bent knee.
Hold & Breathe – Inhale to lengthen, exhale to deepen the twist.

Toe Taps

Lie Down – Lay on your back with knees bent at 90°.
Tap Down – Lower both feet to tap the floor, keeping your core engaged.
Lift – Lift both feet back up to start position
Repeat - Repeat this action with pace and control

Tree Pose (Vrksasana)

Balance – Stand tall, shift weight to your left foot.
Foot Placement – Place your right foot on your inner thigh or calf.
Arms Up – Bring palms to your chest or lift them overhead.

Seated Spinal Twist (Vakrasana)

Sit Tall – Extend your legs and bend and cross one over the other knee.
Twist – Place one hand behind you and the other on your bent knee.
Hold & Breathe – Inhale to lengthen, exhale to deepen the twist.

Toe Taps

Lie Down – Lay on your back with knees bent at 90°.
Tap Down – Lower both feet to tap the floor, keeping your core engaged.
Lift – Lift both feet back up to start position
Repeat - Repeat this action with pace and control
Trustpilot

You may also like