Home Strength Kettlebells Neoprene Kettlebell (4kg to 20kg)
#size_4kg
#size_4kg
#size_4kg
#size_4kg

Neoprene Kettlebell (4kg to 20kg)

Product Code: 612722
Sale price £18.99
Trustpilot
In stock
Size: 4kg
Neoprene Kettlebell (4kg to 20kg) Sale price £18.99

Strengthen Your Muscles

Neoprene kettlebells (4kg-20kg) combine cardio, strength, and flexibility training. Perfectly balanced with a cast-iron core and protective coating to help you reach your fitness goals.

Powder-Coated Grip 

Cast-iron kettlebells are more dense than concrete, with smaller, powder-coated handles for a firm, comfortable grip, even when your hands are sweaty or chalked.

Strong Cast-Iron Core

Made from a single piece of cast-iron for added strength and balance, our kettlebells outperform concrete kettlebells, with a perfectly balanced weight for a controlled workout.

Stable Flat Base 

Flat base prevents wobbling and rolling, allowing safe storage. Neoprene coating protects floors, reduces noise, and is easy to wipe clean after use.

All dimensions are approximate

Neoprene Kettlebell (4kg to 20kg) dimension image

‎

How To Use Your Neoprene Kettlebell (4kg to 20kg)

Kettlebell Swing

Set Up – Stand with feet shoulder-width apart, holding a kettlebell with both hands.
Hinge & Swing – Bend at the hips, then drive through your legs to swing the kettlebell up.
Control & Repeat – Let it swing back down, keeping your core engaged.

Goblet Squat

Hold the Kettlebell – Grip it close to your chest with both hands.
Squat Down – Lower your hips, keeping your chest up and back straight.
Push Up – Drive through your heels to return to standing.

Bentover Row

Hinge Forward – Hold a kettlebell in one hand, back flat, core engaged.
Row Up – Pull the kettlebell toward your ribs, keeping your elbow close.
Lower & Repeat – Lower it with control, then switch sides.

Kettlebell Swing

Set Up – Stand with feet shoulder-width apart, holding a kettlebell with both hands.
Hinge & Swing – Bend at the hips, then drive through your legs to swing the kettlebell up.
Control & Repeat – Let it swing back down, keeping your core engaged.

Goblet Squat

Hold the Kettlebell – Grip it close to your chest with both hands.
Squat Down – Lower your hips, keeping your chest up and back straight.
Push Up – Drive through your heels to return to standing.

Bentover Row

Hinge Forward – Hold a kettlebell in one hand, back flat, core engaged.
Row Up – Pull the kettlebell toward your ribs, keeping your elbow close.
Lower & Repeat – Lower it with control, then switch sides.
Trustpilot

You may also like