Home Strength Resistance Bands Mini Resistance Bands (5-Piece)
Mini Resistance Bands (5-Piece)
Mini Resistance Bands (5-Piece)
Mini Resistance Bands (5-Piece)

Mini Resistance Bands (5-Piece)

Product Code: 606561
Sale price £8.99
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Mini Resistance Bands (5-Piece) Sale price £8.99

5 Levels of Resistance

Sculpt your legs, glutes, and core with our Mini Resistance Bands. The set of 5 bands offers varying resistance for versatile workouts. Combine bands for extra intensity and faster results.

Full Body Workout 

Smaller than typical gym bands, these mini bands are perfect for adding resistance to squats, lunges, curls, and more. They’re also great for yoga, Pilates, and muscle rehab with adjustable resistance.

Natural Latex Material 

Made from durable natural latex, each band stretches up to 3x its length. With color-coded labels, it’s easy to choose the right resistance for your workout.

Lightweight & Portable

Compact and lightweight, the mini bands come with a small drawstring bag for easy storage and portability—ideal for the gym, classes, or travel.
X Light (5lbs)

Perfect for gentle injury recovery
Light (10lbs)

Target smaller muscles in your arms and legs
Medium (15lbs)

Ideal for chest, back and shoulder muscle building
Heavy (20lbs)

Perfect for adding intensity to squats to build yor thighs & glutes.
X Heavy (25lbs)

The heaviest in the set is for adding maximum resistance to your workout.

All dimensions are approximate

Mini Resistance Bands (5-Piece) dimension image

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How To Use Your Mini Resistance Bands (5-Piece)

Walking Squat

Place the Band – Step into a resistance band, positioning it just above your knees.
Squat Down – Lower into a squat, keeping knees behind your toes, and make sure the band is stretched.
Step Side to Side – Step sideways, one foot at a time, while maintaining the squat position.

Seated Double Arm Row

Sit & Position the Band – Sit on the floor with legs extended, band around your feet, and ends in both hands.
Row Back – Pull the band towards your torso, squeezing your shoulder blades together.
Return Slowly – Extend your arms back out with control, keeping tension on the band.

Squat Jacks

Place the Band – Position a resistance band just above your knees.
Squat Down – Lower into a squat position, keeping knees pushed outward against the band.
Jump Out & In – Jump your feet wide and then back together, staying in the squat stance.

Walking Squat

Place the Band – Step into a resistance band, positioning it just above your knees.
Squat Down – Lower into a squat, keeping knees behind your toes, and make sure the band is stretched.
Step Side to Side – Step sideways, one foot at a time, while maintaining the squat position.

Seated Double Arm Row

Sit & Position the Band – Sit on the floor with legs extended, band around your feet, and ends in both hands.
Row Back – Pull the band towards your torso, squeezing your shoulder blades together.
Return Slowly – Extend your arms back out with control, keeping tension on the band.

Squat Jacks

Place the Band – Position a resistance band just above your knees.
Squat Down – Lower into a squat position, keeping knees pushed outward against the band.
Jump Out & In – Jump your feet wide and then back together, staying in the squat stance.
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